Seguin Yoga will be offering a few pop-up yoga classes on select dates this fall, sign-up early to secure your spot.
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Pop-up Candlelit Slow-flow
Friday September 13th 7pm || $10 - 15 sliding scale.
This one hour yoga class incorporates yoga asana with calming breathing techniques in a flow accompanied by instrumental music.
Modifications are offered to fit all levels of experience.
Due to limited amount of space it is required to sign-up ahead of time.
Payment can be made in cash, check or Venmo to @Ida-Lennestal
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Pop-up Yin
Date & time TBA shortly || $10 - 15 sliding scale.
In this restful class, we will slowly move in and out of a handful of shapes in order to tap into our parasympathetic nervous system. We will incorporate a mixture of yin, restorative an myofascial release modalities. In this class we access our ability to “rest & digest“. Creating and expanding our container for increased resilience, nourishment and peace. No previous experience needed, all are welcome.
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Private Class
We offer private and group Yoga & Meditation classes in person at the studio or in the comfort of your own home (irl or online).
These sessions are tailored to your unique needs, interests and intentions.
Sessions starting at $75