Classes.
We currently hold pop-up yoga classes during the fall on select dates in the Gathering space here in Georgetown Maine.. All are welcome to these classes no matter previous yoga experience. We offer lots of variations and props. Space is limited so PRE-REGISTRATION IS REQUIRED. Bring your own yoga mat (we have some if you need one), & a water bottle.
Can’t wait to practice with you!
P.S We also host private 1:1 sessions or in groups.
Pop-up Candlelit Slow-flow
This one hour yoga class incorporates yoga asana with calming breathing techniques. We flow slowly to instrumental music. Lots of options and modifications are offered to fit all levels of experience. PRE-REGISTRATION IS REQUIRED
$10-15 sliding scale.
Payments can be made in cash, check or Venmo to @Ida-Lennestal
Friday September 13th at 7pm.
Pop-up Yin
In this class, we slowly move in and out of a handful of shapes in order to tap into our parasympathetic nervous system. Here we access our ability to “rest & digest“. Creating and expanding our container for increased resilience, nourishment and peace. No previous experience needed, all are welcome. PRE-REGISTRATION IS REQUIRED.
Date & Time TBA shortly
Private Classes
We offer private and group Yoga & Meditation classes in person at the studio or in the comfort of your own home (irl or online). These sessions are tailored to your unique needs, interests and intentions.
Are you ready to start your practice? Get in touch here.
Gift Certificates & Class passes.
Looking to purchase a gift for someone or ready to commit to your practice with a 5 or 10 class-pass? Don’t hesitate to contact me and we’ll get you sorted!